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Research based and scientifically proven training programmes that deliver long term results.
FREE TRIAL
12-WEEK PROGRAM
MEMBERSHIPS
ZOOM CLASSES
WATCH THE VIDEO
IT'S PERSONAL
A UNITED PASSION TO TRANSFORM PEOPLES LIVES.
After being faced with our own personal challenges and learning to successfully overcome them, the desire to help others do the same has only grown. If you are looking for a trainer that will never give up and will turn every stone to find a solution to suit YOU, you have come to the right place. We're driven by results and have a no bullshit attitude. Everyone's view on a healthy body image is different and everyone has their own limitations of the changes they want to make to achieve their ideal.
MEMBERSHIP STARTS FROM $24.95 MONTH
Every member gets unlimited access to all our exclusive I.C.E, boxercise, pelvic floor and yoga group classes.
FREE CONSULTATION
Fitness Asseessment Discuss your goals and habits Get the support & motivation you need.
A TRANSFORMATION UNLIKE ANY OTHER
You get the structure, accountability & sustained motivation - the recipe for success!.
FREE FITNESS ASSESMENT
Get an overview of your health and a free assessment of your goals. We provide an honest and realistic review of how to achieve them.
PERSONALISED TRAINING
Our professional trainers are experts in meeting your individual needs whether its rehabilitation training, lifestyle training, weight loss training, youth training or sport specific training.
STRUCTURED PROGRAM TO ACHIEVE GOALS
Our professional trainers are experts in meeting your individual needs whether its rehabilitation training, lifestyle training, weight loss training, youth training or sport specific training.
OUR CLASSES
It's Personal classes are designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.
ICE CLASS
ICE CLASS
I.C.E (Intense Cardiovascular Activity) is a science-based approach that maximizes fitness & fat loss! In fact research behind ICE principles have demonstrated how you can burn up to 3 times more fat during this 30 min cardio class.
FIRE CLASSES
FIRE CLASSES
Focused Intense Resistance Exercise. Fast track your progress safely & effectively by working with a genuine FIRE expert - accredited MP level 5 Providers. Build your muscle for a genuine long lasting transformation.
BOXING
BOXING
Combat based boxing skills and fitness training. Based on the sports science of boxing. No ring required! Just pads, gloves and a willing mind. This fun filled class builds endurance as well as strength.
LIA
LIA
Group LIA classes range from personal yoga sessions, stretching and mental strength training.
MEMBERSHIP PLANS
Check out It's Personal flexible and affordable memberships to suit the way you train. All memberships get unlimited access to group fitness and yoga classes!
  • DIAMOND MEMBERSHIP
    $60.00/ WEEK
    Online Trainning
    Fire Personal Training classes
    Online Personal Coaching
    Nutrition & Meal Feedback
    Online Nutritional Coaching
    Tailored Workout Plan
    Track & Monitor your Progress
  • BRONZE MEMBERSHIP
    $24.95/ WEEK
    1 Week Free Trial
    Unlimited access to group classes
    ICE, Boxercise & Yoga
    Free training shirt
    12 week minimum commitment
    Zoom Classes Available
  • SILVER MEMBERSHIP
    $110.00/ WEEK
    12 Weeks Block
    Fire Personal Training classes
    Online Personal Coaching
    Nutrition & Meal Feedback
    Online Nutritional Coaching
    Tailored Workout Plan
    Track & Monitor your Progress
Member Success Stories
Sophie Walters
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There is no better decision that I have made in my life than joining Elizabeth. The change I have seen in the last few weeks is simply astounding. It has completely changed how I feel abut myself and approach the world
OUR COACHING TEAM
At ITSPTS we have a dynamic team of fitness professionals who will work closely with you; ensuring that we create and sustain a training programme that will be designed specifically to achieve your fitness goals.
ELIZABETH
"Everything you want is the other side of fear"
FAIZAL
"All progress takes place outside the comfort zone"
BEATA
"If you think lifting is dangerous, try being weak. Being weak is deangerous"
HELENA
"The clock is ticking. Are you becoming the person you want to be?"
ANDREA
"Things workout best for those who make the best of how things work out."
ADRIANA
"Things workout best for those who make the best of how things work out."
GEORGEO
"Things workout best for those who make the best of how things work out."
Virtual Training
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Classes catered specifically for you
FIRE personal training classes
ICE classes online
Live via Zoom
Recorded in case you miss the session
COMING SOON MOBILE APP
Coming in 2021, an It’s Personal Mobile app available on both the Apple App store and Google Play store
Book your classes
Monitor your attendance
Track your progress
Engage in the community
Online nutritional coaching
Chat with your trainer
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We're driven by results and have no bullshit attitude. Everyone's view on a healthy body image is different and everyone has their own limitations of the changes they want to make to achieve their ideal.
Copyright 2021 Its Personal Transformation Specialist
As Imagined by Encyte
We're driven by results and have no bullshit attitude. Everyone's view on a healthy body image is different and everyone has their own limitations of the changes they want to make to achieve their ideal.
Copyright 2021 Its Personal Transformation Specialist
As Imagined by Encyte